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Heather Russ

Triathlon

Bib: 30

Sex: F

Age: 43

Residence: Osseo, MN

Show All Historical Results

Time

2
:
1
4
:
4
5

Splits

Paddle 2:14:45
Bike 1:23:14
Run 34:47

Overall Place

51 out of 75
view all

Gender Place

12 out of 25 Women
view all

Division Place

10 out of 19 in F1949
view all
Finisher Certificate
Detailed Results
Location Segment Split Time of Day Pace Overall Place Division Place Sex Place Passed / By
Paddle 2:14:45 51:32 12:21:39 14:44 mile 60/75 14/19 19/25 0/8
Bike 1:23:14 48:27 11:30:08 13.6 MPH 44/75 8/19 11/25 5/4
Run 34:47 34:47 10:41:41 11:14 mile 44/75 8/19 8/25 N/A
GunStart 0:00 10:06:54
Graphic Results

Placement (Overall)

51

You placed 51 out of 75 triathletes

Lead triathletes →

Change in Position (Bike to Paddle)

+ 0
- 8

You passed 0 triathletes in the overall category

You were passed by 8 triathletes in the overall category

Race Summary

Date

9/6/2025

Distance

5K Run - 14 Mile Bike - 3.5 Mile Paddle

Average Time

2:07:25

Total

75 finishers

Men

50 finishers

Women

25 finishers
Result Features