Race
SANFORD TRI FOR HEALTH ADULT TRIATHON
Jackson, MN - June 27, 2015
300 Yard Swim - 12.3 Mile Bike - 5K Run
Place Div/Tot Bib Name City St Age Sex Rank SWIM 100yd Trn.1 Rank BIKE MPH Trn.2 Rank RUN Pace FINISH
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1 1/4 7 Jennifer Groos Norwalk IA 40 F 4 5:32 1:51 0:34 1 32:18 22.8 0:38 3 22:08 7:09 1:01:08
2 1/5 29 Jim Nack Madison Lake MN 55 M 3 5:14 1:45 1:03 2 33:08 22.3 0:33 8 24:38 7:57 1:04:35
3 2/5 24 Ken Heitzman Spicer MN 50 M 2 5:10 1:44 1:09 4 36:28 20.2 0:17 6 23:54 7:43 1:06:56
4 1/4 8 Brandon Nordstrom Fairmont MN 36 M 10 6:38 2:13 0:30 3 36:01 20.5 0:48 5 23:40 7:38 1:07:34
5 1/4 11 Tom Turner Jackson MN 40 M 7 5:48 1:56 0:28 5 36:41 20.1 0:50 7 24:08 7:47 1:07:53
6 1/6 94 Mary Lloyd Sioux Falls SD 37 F 17 7:22 2:28 1:12 12 39:55 18.5 1:05 1 20:47 6:42 1:10:20
7 1/3 13 Ben Kocak Jackson MN 21 M 9 6:25 2:09 1:47 22 43:16 17.1 0:21 2 21:32 6:57 1:13:19
8 2/4 26 Tim Klassen Butterfield MN 43 M 24 7:48 2:36 1:13 6 37:30 19.7 0:56 16 27:00 8:43 1:14:25
9 3/5 14 Eric Johnson Fairmont MN 59 M 14 6:56 2:19 1:12 8 38:25 19.2 1:08 17 27:03 8:44 1:14:43
10 3/4 32 James Jenson Worthington MN 46 M 13 6:52 2:18 1:13 13 39:58 18.5 1:15 9 25:41 8:17 1:14:55
11 2/6 30 Nicole Maloney-Ebert Truman MN 34 F 28 8:29 2:50 1:05 9 38:44 19.1 0:43 11 25:57 8:23 1:14:57
12 2/4 28 Terry Bruinsma Spirit Lake IA 36 M 8 6:11 2:04 2:11 11 39:46 18.6 0:51 12 26:10 8:27 1:15:07
13 2/4 20 Heather Klassen Butterfield MN 40 F 12 6:46 2:16 0:58 10 39:15 18.8 0:48 20 27:49 8:59 1:15:34
14 3/6 21 Holly Nestegard Jackson MN 35 F 15 7:08 2:23 1:02 17 40:59 18.0 0:25 19 27:35 8:54 1:17:06
15 4/4 95 Todd Ernst Sioux Falls SD 42 M 5 5:41 1:54 1:33 7 38:15 19.3 1:07 27 30:33 9:52 1:17:08
16 4/5 23 Richard Avoletta Quincy IL 55 M 22 7:38 2:33 1:15 16 40:56 18.0 0:55 15 26:42 8:37 1:17:26
17 2/3 99 Travis Muller Windom MN 21 M 18 7:23 2:28 1:42 20 42:44 17.3 0:54 18 27:27 8:52 1:20:08
18 1/2 16 Anita Leach Worthington MN 50 F 23 7:40 2:34 1:48 21 42:52 17.2 1:28 13 26:30 8:33 1:20:16
19 3/4 12 Chad Barker Sioux Falls SD 35 M 11 6:45 2:15 2:21 15 40:15 18.3 0:36 26 30:31 9:51 1:20:25
20 1/1 34 Merideth Moom Worthington MN 16 F 1 5:09 1:43 1:56 31 50:32 14.6 0:28 4 22:22 7:13 1:20:25
21 4/6 18 Alison Munter Spencer IA 35 F 21 7:35 2:32 1:06 19 41:27 17.8 1:14 24 29:46 9:37 1:21:07
22 5/5 31 Todd Stewart Elmore MN 53 M 19 7:30 2:30 2:50 24 44:10 16.7 0:37 14 26:37 8:35 1:21:42
23 1/3 15 Ashley Miller Clear Lake IA 27 F 25 7:52 2:38 0:50 14 40:11 18.4 0:47 30 32:31 10:30 1:22:08
24 3/3 97 Seth Shively Fairmont MN 27 M 29 8:48 2:56 2:53 18 41:22 17.8 1:48 22 28:17 9:08 1:23:05
25 3/4 33 Jeanette Jensen Worthington MN 45 F 26 8:06 2:42 1:54 23 43:33 16.9 0:28 23 29:18 9:28 1:23:17
26 5/6 22 Rebecca Newhouse Sioux Rapids IA 35 F 30 9:32 3:11 1:51 25 46:21 15.9 0:45 10 25:53 8:21 1:24:20
27 2/2 19 Kathleen Harder Mountain Lake MN 58 F 16 7:21 2:27 1:26 26 47:16 15.6 0:40 29 32:05 10:21 1:28:46
28 4/4 9 Kristin Johnson Spencer IA 40 F 6 5:44 1:55 1:42 27 47:31 15.5 1:19 31 32:38 10:32 1:28:52
29 6/6 25 Katrina Pauling Lakefield MN 35 F 31 10:33 3:31 1:27 29 48:43 15.1 0:24 28 32:04 10:21 1:33:08
30 2/3 98 Jessie Shively Fairmont MN 27 F 27 8:18 2:46 4:00 30 49:55 14.8 1:16 25 30:21 9:48 1:33:49
31 4/4 96 Jeronimo Monson Fairmont MN 34 M 32 14:38 4:53 3:27 28 47:53 15.4 0:41 21 28:10 9:06 1:34:47
32 3/3 100 Jasmine Erickson Jackson MN 21 F 20 7:35 2:32 2:31 32 55:25 13.3 0:47 32 36:16 11:42 1:42:32
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RELAY RESULTS
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Place Bib TEAM NAME & SWIMMER, BIKER, RUNNER Rank Swim Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 6 New Fashion Pork 2 4:59 1:40 0:21 1 30:56 23.9 0:30 1 20:49 6:43 57:33
Hailey Handevidt , Jeff Johnson , Jenna Pavich
2 2 Team Kiwanis 6 46:30 15:30 2 39:49 18.5 1:06:14
Chad Reckard , Paul Meium , Jennifer Feely Bromeland
3 5 Team Ron 1 4:57 1:39 1:14 3 40:58 18.0 0:24 3 25:32 8:15 1:13:04
Ron Anderson , Ron Anderson , Not Ron Anderson
4 27 Colby Jewett 3 6:54 2:18 0:23 5 43:05 17.1 0:22 2 22:31 7:16 1:13:13
, ,
5 3 HCT 5 7:27 2:29 0:30 4 42:10 17.5 0:28 4 30:21 9:48 1:20:55
David Taylor , Jen Cook , Mary Henley
6 1 Wii Not Fit 7 52:20 17:27 1:25:56
Jessica Voehl , Joshua Bretzman , Holly Reiter
7 4 We Got This 4 7:00 2:20 0:26 6 45:43 16.1 0:23 5 37:36 12:08 1:31:05
Kelly Antonson , Missy Entriken , Chelsea Honnette
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NON QUALIFYING RESULTS: SPRINT
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Bib Name City St Age Sex Rank SWIM 100yd Trn.1 Rank BIKE MPH Trn.2 Rank RUN Pace FINISH
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TOP TEN SWIM TIMES
Swim 100
PLACE NAME CITY ST AGE S Time yds
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1 Merideth Moom Worthington MN 16 F 5:09 1:43
2 Ken Heitzman Spicer MN 50 M 5:10 1:44
3 Jim Nack Madison Lake MN 55 M 5:14 1:45
4 Jennifer Groos Norwalk IA 40 F 5:32 1:51
5 Todd Ernst Sioux Falls SD 42 M 5:41 1:54
6 Kristin Johnson Spencer IA 40 F 5:44 1:55
7 Tom Turner Jackson MN 40 M 5:48 1:56
8 Terry Bruinsma Spirit Lake IA 36 M 6:11 2:04
9 Ben Kocak Jackson MN 21 M 6:25 2:09
10 Brandon Nordstrom Fairmont MN 36 M 6:38 2:13
TOP TEN BIKE TIMES
Bike
PLACE NAME CITY ST AGE S Time MPH
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1 Jennifer Groos Norwalk IA 40 F 32:18 22.8
2 Jim Nack Madison Lake MN 55 M 33:08 22.3
3 Brandon Nordstrom Fairmont MN 36 M 36:01 20.5
4 Ken Heitzman Spicer MN 50 M 36:28 20.2
5 Tom Turner Jackson MN 40 M 36:41 20.1
6 Tim Klassen Butterfield MN 43 M 37:30 19.7
7 Todd Ernst Sioux Falls SD 42 M 38:15 19.3
8 Eric Johnson Fairmont MN 59 M 38:25 19.2
9 Nicole Maloney-Ebert Truman MN 34 F 38:44 19.1
10 Heather Klassen Butterfield MN 40 F 39:15 18.8
TOP TEN RUN TIMES
Run
PLACE NAME CITY ST AGE S Time Pace
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1 Mary Lloyd Sioux Falls SD 37 F 20:47 6:42
2 Ben Kocak Jackson MN 21 M 21:32 6:57
3 Jennifer Groos Norwalk IA 40 F 22:08 7:09
4 Merideth Moom Worthington MN 16 F 22:22 7:13
5 Brandon Nordstrom Fairmont MN 36 M 23:40 7:38
6 Ken Heitzman Spicer MN 50 M 23:54 7:43
7 Tom Turner Jackson MN 40 M 24:08 7:47
8 Jim Nack Madison Lake MN 55 M 24:38 7:57
9 James Jenson Worthington MN 46 M 25:41 8:17
10 Rebecca Newhouse Sioux Rapids IA 35 F 25:53 8:21
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OVERALL MALE AGE GROUP RESULTS
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 29 Jim Nack Madison Lake MN 55 2 5:14 1:45 1:03 1 33:08 22.3 0:33 5 24:38 7:57 1:04:35
2 24 Ken Heitzman Spicer MN 50 1 5:10 1:44 1:09 3 36:28 20.2 0:17 3 23:54 7:43 1:06:56
3 8 Brandon Nordstrom Fairmont MN 36 7 6:38 2:13 0:30 2 36:01 20.5 0:48 2 23:40 7:38 1:07:34
4 11 Tom Turner Jackson MN 40 4 5:48 1:56 0:28 4 36:41 20.1 0:50 4 24:08 7:47 1:07:53
5 13 Ben Kocak Jackson MN 21 6 6:25 2:09 1:47 14 43:16 17.1 0:21 1 21:32 6:57 1:13:19
6 26 Tim Klassen Butterfield MN 43 14 7:48 2:36 1:13 5 37:30 19.7 0:56 10 27:00 8:43 1:14:25
7 14 Eric Johnson Fairmont MN 59 10 6:56 2:19 1:12 7 38:25 19.2 1:08 11 27:03 8:44 1:14:43
8 32 James Jenson Worthington MN 46 9 6:52 2:18 1:13 9 39:58 18.5 1:15 6 25:41 8:17 1:14:55
9 28 Terry Bruinsma Spirit Lake IA 36 5 6:11 2:04 2:11 8 39:46 18.6 0:51 7 26:10 8:27 1:15:07
10 95 Todd Ernst Sioux Falls SD 42 3 5:41 1:54 1:33 6 38:15 19.3 1:07 16 30:33 9:52 1:17:08
11 23 Richard Avoletta Quincy IL 55 13 7:38 2:33 1:15 11 40:56 18.0 0:55 9 26:42 8:37 1:17:26
12 99 Travis Muller Windom MN 21 11 7:23 2:28 1:42 13 42:44 17.3 0:54 12 27:27 8:52 1:20:08
13 12 Chad Barker Sioux Falls SD 35 8 6:45 2:15 2:21 10 40:15 18.3 0:36 15 30:31 9:51 1:20:25
14 31 Todd Stewart Elmore MN 53 12 7:30 2:30 2:50 15 44:10 16.7 0:37 8 26:37 8:35 1:21:42
15 97 Seth Shively Fairmont MN 27 15 8:48 2:56 2:53 12 41:22 17.8 1:48 14 28:17 9:08 1:23:05
16 96 Jeronimo Monson Fairmont MN 34 16 14:38 4:53 3:27 16 47:53 15.4 0:41 13 28:10 9:06 1:34:47
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OVERALL FEMALE AGE GROUP RESULTS
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 7 Jennifer Groos Norwalk IA 40 2 5:32 1:51 0:34 1 32:18 22.8 0:38 2 22:08 7:09 1:01:08
2 94 Mary Lloyd Sioux Falls SD 37 7 7:22 2:28 1:12 4 39:55 18.5 1:05 1 20:47 6:42 1:10:20
3 30 Nicole Maloney-Ebert Truman MN 34 14 8:29 2:50 1:05 2 38:44 19.1 0:43 5 25:57 8:23 1:14:57
4 20 Heather Klassen Butterfield MN 40 4 6:46 2:16 0:58 3 39:15 18.8 0:48 8 27:49 8:59 1:15:34
5 21 Holly Nestegard Jackson MN 35 5 7:08 2:23 1:02 6 40:59 18.0 0:25 7 27:35 8:54 1:17:06
6 16 Anita Leach Worthington MN 50 10 7:40 2:34 1:48 8 42:52 17.2 1:28 6 26:30 8:33 1:20:16
7 34 Merideth Moom Worthington MN 16 1 5:09 1:43 1:56 15 50:32 14.6 0:28 3 22:22 7:13 1:20:25
8 18 Alison Munter Spencer IA 35 9 7:35 2:32 1:06 7 41:27 17.8 1:14 10 29:46 9:37 1:21:07
9 15 Ashley Miller Clear Lake IA 27 11 7:52 2:38 0:50 5 40:11 18.4 0:47 14 32:31 10:30 1:22:08
10 33 Jeanette Jensen Worthington MN 45 12 8:06 2:42 1:54 9 43:33 16.9 0:28 9 29:18 9:28 1:23:17
11 22 Rebecca Newhouse Sioux Rapids IA 35 15 9:32 3:11 1:51 10 46:21 15.9 0:45 4 25:53 8:21 1:24:20
12 19 Kathleen Harder Mountain Lake MN 58 6 7:21 2:27 1:26 11 47:16 15.6 0:40 13 32:05 10:21 1:28:46
13 9 Kristin Johnson Spencer IA 40 3 5:44 1:55 1:42 12 47:31 15.5 1:19 15 32:38 10:32 1:28:52
14 25 Katrina Pauling Lakefield MN 35 16 10:33 3:31 1:27 13 48:43 15.1 0:24 12 32:04 10:21 1:33:08
15 98 Jessie Shively Fairmont MN 27 13 8:18 2:46 4:00 14 49:55 14.8 1:16 11 30:21 9:48 1:33:49
16 100 Jasmine Erickson Jackson MN 21 8 7:35 2:32 2:31 16 55:25 13.3 0:47 16 36:16 11:42 1:42:32
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MALE AGE GROUP 19 - UNDER
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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FEMALE AGE GROUP 19 - UNDER
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 34 Merideth Moom Worthington MN 16 1 5:09 1:43 1:56 1 50:32 14.6 0:28 1 22:22 7:13 1:20:25
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MALE AGE GROUP 20 - 29
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 13 Ben Kocak Jackson MN 21 1 6:25 2:09 1:47 3 43:16 17.1 0:21 1 21:32 6:57 1:13:19
2 99 Travis Muller Windom MN 21 2 7:23 2:28 1:42 2 42:44 17.3 0:54 2 27:27 8:52 1:20:08
3 97 Seth Shively Fairmont MN 27 3 8:48 2:56 2:53 1 41:22 17.8 1:48 3 28:17 9:08 1:23:05
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FEMALE AGE GROUP 20 - 29
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 15 Ashley Miller Clear Lake IA 27 2 7:52 2:38 0:50 1 40:11 18.4 0:47 2 32:31 10:30 1:22:08
2 98 Jessie Shively Fairmont MN 27 3 8:18 2:46 4:00 2 49:55 14.8 1:16 1 30:21 9:48 1:33:49
3 100 Jasmine Erickson Jackson MN 21 1 7:35 2:32 2:31 3 55:25 13.3 0:47 3 36:16 11:42 1:42:32
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MALE AGE GROUP 30 - 39
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 8 Brandon Nordstrom Fairmont MN 36 2 6:38 2:13 0:30 1 36:01 20.5 0:48 1 23:40 7:38 1:07:34
2 28 Terry Bruinsma Spirit Lake IA 36 1 6:11 2:04 2:11 2 39:46 18.6 0:51 2 26:10 8:27 1:15:07
3 12 Chad Barker Sioux Falls SD 35 3 6:45 2:15 2:21 3 40:15 18.3 0:36 4 30:31 9:51 1:20:25
4 96 Jeronimo Monson Fairmont MN 34 4 14:38 4:53 3:27 4 47:53 15.4 0:41 3 28:10 9:06 1:34:47
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FEMALE AGE GROUP 30 - 39
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 94 Mary Lloyd Sioux Falls SD 37 2 7:22 2:28 1:12 2 39:55 18.5 1:05 1 20:47 6:42 1:10:20
2 30 Nicole Maloney-Ebert Truman MN 34 4 8:29 2:50 1:05 1 38:44 19.1 0:43 3 25:57 8:23 1:14:57
3 21 Holly Nestegard Jackson MN 35 1 7:08 2:23 1:02 3 40:59 18.0 0:25 4 27:35 8:54 1:17:06
4 18 Alison Munter Spencer IA 35 3 7:35 2:32 1:06 4 41:27 17.8 1:14 5 29:46 9:37 1:21:07
5 22 Rebecca Newhouse Sioux Rapids IA 35 5 9:32 3:11 1:51 5 46:21 15.9 0:45 2 25:53 8:21 1:24:20
6 25 Katrina Pauling Lakefield MN 35 6 10:33 3:31 1:27 6 48:43 15.1 0:24 6 32:04 10:21 1:33:08
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MALE AGE GROUP 40 - 49
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 11 Tom Turner Jackson MN 40 2 5:48 1:56 0:28 1 36:41 20.1 0:50 1 24:08 7:47 1:07:53
2 26 Tim Klassen Butterfield MN 43 4 7:48 2:36 1:13 2 37:30 19.7 0:56 3 27:00 8:43 1:14:25
3 32 James Jenson Worthington MN 46 3 6:52 2:18 1:13 4 39:58 18.5 1:15 2 25:41 8:17 1:14:55
4 95 Todd Ernst Sioux Falls SD 42 1 5:41 1:54 1:33 3 38:15 19.3 1:07 4 30:33 9:52 1:17:08
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FEMALE AGE GROUP 40 - 49
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 7 Jennifer Groos Norwalk IA 40 1 5:32 1:51 0:34 1 32:18 22.8 0:38 1 22:08 7:09 1:01:08
2 20 Heather Klassen Butterfield MN 40 3 6:46 2:16 0:58 2 39:15 18.8 0:48 2 27:49 8:59 1:15:34
3 33 Jeanette Jensen Worthington MN 45 4 8:06 2:42 1:54 3 43:33 16.9 0:28 3 29:18 9:28 1:23:17
4 9 Kristin Johnson Spencer IA 40 2 5:44 1:55 1:42 4 47:31 15.5 1:19 4 32:38 10:32 1:28:52
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MALE AGE GROUP 50 - UP
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 29 Jim Nack Madison Lake MN 55 2 5:14 1:45 1:03 1 33:08 22.3 0:33 2 24:38 7:57 1:04:35
2 24 Ken Heitzman Spicer MN 50 1 5:10 1:44 1:09 2 36:28 20.2 0:17 1 23:54 7:43 1:06:56
3 14 Eric Johnson Fairmont MN 59 3 6:56 2:19 1:12 3 38:25 19.2 1:08 5 27:03 8:44 1:14:43
4 23 Richard Avoletta Quincy IL 55 5 7:38 2:33 1:15 4 40:56 18.0 0:55 4 26:42 8:37 1:17:26
5 31 Todd Stewart Elmore MN 53 4 7:30 2:30 2:50 5 44:10 16.7 0:37 3 26:37 8:35 1:21:42
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FEMALE AGE GROUP 50 - UP
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 16 Anita Leach Worthington MN 50 2 7:40 2:34 1:48 1 42:52 17.2 1:28 1 26:30 8:33 1:20:16
2 19 Kathleen Harder Mountain Lake MN 58 1 7:21 2:27 1:26 2 47:16 15.6 0:40 2 32:05 10:21 1:28:46
Total Registered: 41
Total Number of Team Finishers: 7
Total Number of Individual Finishers: 32
Number of Male Finishers: 16
Number of Female Finishers: 16
Did not Finish Race or Did Not Start: 2