| 7.0 KILOMETERS |
Top Finishers All Years
Top 10
(top 10 times only for the years posted on Mtec Results)
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Jaci Wilson | 26 | F | 30:32 |
| 2 | 2018 | Jaci Wilson | 25 | F | 31:01 |
| 3 | 2017 | Cassie Flach | 28 | F | 33:23 |
| 4 | 2014 | Jill Iverson | 34 | F | 33:30 |
| 5 | 2013 | Jackie Larson | 33 | F | 34:03 |
| 6 | 2014 | Bridget Henne | 13 | F | 34:37 |
| 7 | 2014 | Rachel Sakry | 19 | F | 34:39 |
| 8 | 2018 | Cassie Flach | 29 | F | 34:44 |
| 9 | 2017 | Shauna Overgaard | 32 | F | 34:53 |
| 10 | 2014 | Bridget Leonard | 33 | F | 34:57 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2014 | Bridget Henne | 13 | F | 34:37 |
| 2 | 2012 | Maeghan Fontaine | 13 | F | 39:39 |
| 3 | 2018 | Ainsley Hansen | 14 | F | 40:31 |
| 4 | 2014 | Ainsley Hansen | 10 | F | 40:44 |
| 5 | 2019 | Ellie Miller | 12 | F | 42:19 |
| 6 | 2015 | Aislin Anderson | 13 | F | 42:24 |
| 7 | 2016 | Makenna Stenstrom | 14 | F | 42:53 |
| 8 | 2014 | Emma Sailer | 14 | F | 43:04 |
| 9 | 2012 | Megan Roth | 14 | F | 43:16 |
| 10 | 2014 | Makenna Stenstrom | 12 | F | 44:59 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2014 | Rachel Sakry | 19 | F | 34:39 |
| 2 | 2019 | Mia Halvorson | 18 | F | 35:04 |
| 3 | 2012 | Katie Bostrom | 16 | F | 35:30 |
| 4 | 2016 | Megan Danielson | 15 | F | 36:34 |
| 5 | 2014 | Cierra Larson | 19 | F | 37:53 |
| 6 | 2013 | Stephanie Watson | 18 | F | 39:22 |
| 7 | 2013 | Abby Rothfusz | 19 | F | 40:03 |
| 8 | 2013 | Kathryn Bostrom | 17 | F | 41:06 |
| 9 | 2013 | Paige Larson | 16 | F | 42:01 |
| 10 | 2012 | Mollie Lackmann | 19 | F | 42:06 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2016 | Rachel Sakry | 21 | F | 34:58 |
| 2 | 2015 | Kathryn Stalnaker | 23 | F | 36:07 |
| 3 | 2014 | Nora Christensen | 22 | F | 36:33 |
| 4 | 2015 | Rachel Sakry | 20 | F | 37:24 |
| 5 | 2014 | Abigail Rothfusz | 20 | F | 38:14 |
| 6 | 2014 | Erika Johnson | 22 | F | 39:00 |
| 7 | 2013 | Ingrid Fullerton | 23 | F | 39:36 |
| 8 | 2012 | Amber Lee | 21 | F | 40:14 |
| 9 | 2018 | Breann Hogie | 22 | F | 40:48 |
| 10 | 2015 | Baillee Hauser | 20 | F | 41:18 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Jaci Wilson | 26 | F | 30:32 |
| 2 | 2018 | Jaci Wilson | 25 | F | 31:01 |
| 3 | 2017 | Cassie Flach | 28 | F | 33:23 |
| 4 | 2018 | Cassie Flach | 29 | F | 34:44 |
| 5 | 2012 | Claire Steinke | 25 | F | 36:06 |
| 6 | 2018 | Katherine Ostroot | 28 | F | 38:23 |
| 7 | 2014 | Tiffany Renard | 26 | F | 38:24 |
| 8 | 2019 | Katherine Ostroot | 29 | F | 39:04 |
| 9 | 2013 | Heidi Grade | 25 | F | 39:07 |
| 10 | 2013 | Chrissy Faulding | 25 | F | 39:09 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2014 | Jill Iverson | 34 | F | 33:30 |
| 2 | 2013 | Jackie Larson | 33 | F | 34:03 |
| 3 | 2017 | Shauna Overgaard | 32 | F | 34:53 |
| 4 | 2014 | Bridget Leonard | 33 | F | 34:57 |
| 5 | 2015 | Bridget Leonard | 34 | F | 37:54 |
| 6 | 2013 | Bridget Leonard | 32 | F | 38:11 |
| 7 | 2012 | Colleen Kennedy | 31 | F | 40:12 |
| 8 | 2016 | Heidi Retzlaff | 33 | F | 40:12 |
| 9 | 2018 | Kristin Mohagen | 31 | F | 40:22 |
| 10 | 2017 | Jasey Olsen | 32 | F | 40:57 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2014 | Kate Lovrien | 39 | F | 35:05 |
| 2 | 2018 | Jess Knutson | 38 | F | 36:21 |
| 3 | 2017 | Joellen Kohlman-Petrick | 39 | F | 36:32 |
| 4 | 2013 | Angie Kamrath | 37 | F | 36:39 |
| 5 | 2016 | Joellen Kohlman-Petrick | 38 | F | 36:49 |
| 6 | 2018 | Lisa Richter | 35 | F | 36:59 |
| 7 | 2015 | Vicki Schneider | 39 | F | 37:07 |
| 8 | 2018 | Bridget Leonard | 37 | F | 37:36 |
| 9 | 2013 | Amy Miller | 37 | F | 37:46 |
| 10 | 2016 | Mary Tungseth | 38 | F | 37:56 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Kari Brown | 41 | F | 35:12 |
| 2 | 2018 | Kari Brown | 40 | F | 35:27 |
| 3 | 2019 | Vicki Schneider | 43 | F | 35:47 |
| 4 | 2019 | Kelly Heltemes | 41 | F | 36:08 |
| 5 | 2017 | Vicki Schneider | 41 | F | 36:20 |
| 6 | 2014 | Jennifer Ristau | 43 | F | 36:52 |
| 7 | 2015 | Carrie Anderson | 43 | F | 36:59 |
| 8 | 2013 | Jennifer Ristau | 42 | F | 38:53 |
| 9 | 2013 | Christina McDowell | 40 | F | 39:45 |
| 10 | 2018 | Dawn Fairchild | 42 | F | 40:08 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2013 | Rose Fitzsimmons | 49 | F | 35:51 |
| 2 | 2014 | Lynn Wolters | 48 | F | 36:11 |
| 3 | 2013 | Lynn Wolters | 47 | F | 37:20 |
| 4 | 2012 | Lynn Wolters | 46 | F | 37:53 |
| 5 | 2014 | Renae Sell-Lindgren | 45 | F | 38:23 |
| 6 | 2019 | Tracy Guest | 48 | F | 38:59 |
| 7 | 2015 | Lynn Wolters | 49 | F | 39:01 |
| 8 | 2016 | Jennifer Thompson | 47 | F | 40:25 |
| 9 | 2015 | Lori Warne | 46 | F | 41:47 |
| 10 | 2017 | Daphne Pedersen | 45 | F | 43:33 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2018 | Lynn Wolters | 52 | F | 37:38 |
| 2 | 2017 | Lynn Wolters | 51 | F | 39:03 |
| 3 | 2016 | Lynn Wolters | 50 | F | 39:04 |
| 4 | 2016 | Chris Haukos | 50 | F | 41:07 |
| 5 | 2019 | Elizabeth Klintworth | 53 | F | 41:55 |
| 6 | 2013 | Sandra Rather | 51 | F | 43:31 |
| 7 | 2016 | Carol Vancura | 51 | F | 44:23 |
| 8 | 2014 | Mary Johnson | 50 | F | 47:04 |
| 9 | 2019 | Barb Hedstrom | 51 | F | 47:39 |
| 10 | 2018 | Jane Blackburn | 51 | F | 48:14 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2014 | Ann Dolence | 55 | F | 35:46 |
| 2 | 2015 | Rhonda Magel | 59 | F | 47:00 |
| 3 | 2013 | Joan Lee | 55 | F | 47:23 |
| 4 | 2015 | Terry Lipp | 59 | F | 49:00 |
| 5 | 2013 | Joyce Yamamoto | 57 | F | 49:43 |
| 6 | 2018 | Lee Rerick | 56 | F | 49:50 |
| 7 | 2015 | Joan Herrmann | 55 | F | 50:56 |
| 8 | 2017 | Kris Lym | 56 | F | 51:15 |
| 9 | 2012 | Marilyn Swedberg | 58 | F | 51:16 |
| 10 | 2017 | Lee Rerick | 55 | F | 52:05 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2014 | Therese Vogel | 61 | F | 40:26 |
| 2 | 2015 | Therese Vogel | 62 | F | 42:00 |
| 3 | 2016 | Rhonda Magel | 60 | F | 45:22 |
| 4 | 2018 | Rhonda Magel | 62 | F | 47:47 |
| 5 | 2019 | Rhonda Magel | 63 | F | 48:43 |
| 6 | 2014 | Marilyn Swedberg | 60 | F | 50:51 |
| 7 | 2016 | Beth Duffy | 63 | F | 54:39 |
| 8 | 2015 | Marilyn Swedberg | 61 | F | 57:08 |
| 9 | 2014 | Linda Chabot | 63 | F | 58:17 |
| 10 | 2012 | Linda Chabot | 60 | F | 1:00:19 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2016 | Linda Chabot | 65 | F | 1:19:12 |
| Place | Year | Name | Age | Sex | Time |
| Place | Year | Name | Age | Sex | Time |
| Place | Year | Name | Age | Sex | Time |
| Place | Year | Name | Age | Sex | Time |
Top 10
(top 10 times only for the years posted on Mtec Results)
| Place | Year | Name | Age | Sex | Time |
| 1 | 2015 | Paul Shol | 28 | M | 26:39 |
| 2 | 2013 | Adam Kne | 26 | M | 27:08 |
| 3 | 2014 | Connor Danielson | 17 | M | 27:09 |
| 4 | 2019 | Leo Smith | 18 | M | 27:15 |
| 5 | 2014 | Jacob Henne | 16 | M | 27:21 |
| 6 | 2015 | Connor Danielson | 18 | M | 27:39 |
| 7 | 2012 | Paul Shol | 25 | M | 27:56 |
| 8 | 2014 | Jake Jennen | 18 | M | 28:05 |
| 9 | 2016 | Hans Frank-Holzner | 17 | M | 28:16 |
| 10 | 2013 | Connor Danielson | 16 | M | 28:17 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Sander Ohe | 11 | M | 34:52 |
| 2 | 2017 | Nathan Johannsen | 13 | M | 36:20 |
| 3 | 2016 | Sean Pickle | 11 | M | 37:45 |
| 4 | 2015 | Matthew Oehler | 14 | M | 38:29 |
| 5 | 2012 | Spencer Breen | 13 | M | 38:43 |
| 6 | 2016 | Isaac Ries | 14 | M | 39:46 |
| 7 | 2018 | Conrad Lobb | 14 | M | 40:17 |
| 8 | 2014 | Hunter Eldien | 14 | M | 40:25 |
| 9 | 2019 | Milton Tungseth | 13 | M | 40:56 |
| 10 | 2015 | Jordon Bowles | 12 | M | 40:59 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2014 | Connor Danielson | 17 | M | 27:09 |
| 2 | 2019 | Leo Smith | 18 | M | 27:15 |
| 3 | 2014 | Jacob Henne | 16 | M | 27:21 |
| 4 | 2015 | Connor Danielson | 18 | M | 27:39 |
| 5 | 2014 | Jake Jennen | 18 | M | 28:05 |
| 6 | 2016 | Hans Frank-Holzner | 17 | M | 28:16 |
| 7 | 2013 | Connor Danielson | 16 | M | 28:17 |
| 8 | 2015 | Michael Hoff | 18 | M | 28:22 |
| 9 | 2013 | Zach Foltz | 16 | M | 29:08 |
| 10 | 2012 | Zach Foltz | 15 | M | 29:35 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2012 | Nathan Jensen | 23 | M | 32:35 |
| 2 | 2016 | Blake Saathoff | 24 | M | 33:04 |
| 3 | 2019 | Hans Holzner | 20 | M | 33:36 |
| 4 | 2013 | Matthew Skow-Anderson | 22 | M | 33:38 |
| 5 | 2013 | Peter Masse | 23 | M | 33:41 |
| 6 | 2018 | Lawrence Cronin | 21 | M | 33:45 |
| 7 | 2012 | Grant Larson | 24 | M | 34:52 |
| 8 | 2013 | Ben Whittier | 23 | M | 35:34 |
| 9 | 2014 | Sam Wasberg | 20 | M | 35:53 |
| 10 | 2013 | Cory Bellefeuille | 24 | M | 36:18 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2015 | Paul Shol | 28 | M | 26:39 |
| 2 | 2013 | Adam Kne | 26 | M | 27:08 |
| 3 | 2012 | Paul Shol | 25 | M | 27:56 |
| 4 | 2018 | Kyle Schulte | 26 | M | 29:03 |
| 5 | 2013 | Paul Shol | 26 | M | 29:38 |
| 6 | 2014 | Carlos Sanchez | 25 | M | 31:33 |
| 7 | 2014 | Jacob Gustafson | 29 | M | 31:51 |
| 8 | 2013 | Brent Magnusson | 29 | M | 32:58 |
| 9 | 2017 | A.J. Groebner | 29 | M | 33:04 |
| 10 | 2013 | Jim Fay | 25 | M | 33:49 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2014 | Benjamin Mullin | 34 | M | 30:30 |
| 2 | 2016 | Daniel Rueckert | 30 | M | 30:35 |
| 3 | 2017 | Daniel Rueckert | 31 | M | 31:24 |
| 4 | 2016 | Duane Oftedahl | 34 | M | 31:45 |
| 5 | 2014 | Samuel Petersen | 30 | M | 32:37 |
| 6 | 2017 | Jacob Gustafson | 32 | M | 34:00 |
| 7 | 2018 | Jacob Gustafson | 33 | M | 34:37 |
| 8 | 2015 | Jacob Gustafson | 30 | M | 34:49 |
| 9 | 2014 | Glen Simon | 33 | M | 35:12 |
| 10 | 2016 | Jason Edwards | 34 | M | 35:15 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2018 | Jeremiah Ulschmid | 37 | M | 31:23 |
| 2 | 2019 | Jeremiah Ulschmid | 38 | M | 32:06 |
| 3 | 2014 | Ryan Cheshire | 38 | M | 32:29 |
| 4 | 2014 | Mitchell Johnson | 39 | M | 32:36 |
| 5 | 2018 | Jake Greenstein | 38 | M | 32:53 |
| 6 | 2014 | Jason Woulfe | 38 | M | 33:46 |
| 7 | 2013 | Ben Olson | 37 | M | 33:55 |
| 8 | 2013 | Ryan Cheshire | 37 | M | 34:09 |
| 9 | 2012 | Mitchell Johnson | 37 | M | 34:10 |
| 10 | 2015 | Nick Mariotti | 36 | M | 34:30 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2013 | Owen Baird | 40 | M | 28:56 |
| 2 | 2014 | Paul Groh | 41 | M | 29:11 |
| 3 | 2018 | Chris Brown | 43 | M | 29:57 |
| 4 | 2019 | Chris Hass | 41 | M | 30:39 |
| 5 | 2012 | Mark Sailer | 44 | M | 30:47 |
| 6 | 2019 | Chris Brown | 44 | M | 31:44 |
| 7 | 2019 | David Sapp | 40 | M | 32:00 |
| 8 | 2019 | Brian Heltemes | 43 | M | 34:40 |
| 9 | 2014 | Terry Eldien | 43 | M | 35:28 |
| 10 | 2014 | Jim Duursma | 42 | M | 36:30 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2014 | Mark Sailer | 46 | M | 30:04 |
| 2 | 2014 | Michael Breen | 48 | M | 32:11 |
| 3 | 2013 | Ross Hilgers | 46 | M | 32:43 |
| 4 | 2017 | Chad Sheeley | 47 | M | 35:24 |
| 5 | 2019 | Benjamin Geyer | 46 | M | 35:31 |
| 6 | 2019 | Chad Sheeley | 49 | M | 35:51 |
| 7 | 2016 | Terry Eldien | 45 | M | 36:09 |
| 8 | 2014 | Roger Miller | 49 | M | 36:11 |
| 9 | 2013 | Wesley Borowski | 49 | M | 36:51 |
| 10 | 2014 | Michael Luebbehusen | 48 | M | 37:02 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2015 | Tag Anderson | 51 | M | 33:47 |
| 2 | 2015 | Mark Davis | 53 | M | 34:23 |
| 3 | 2018 | Mike Breen | 52 | M | 34:45 |
| 4 | 2017 | Mike Breen | 51 | M | 35:29 |
| 5 | 2016 | Todd Hochstetler | 53 | M | 35:32 |
| 6 | 2015 | Todd Hochstetler | 52 | M | 35:40 |
| 7 | 2014 | Rick Crume | 53 | M | 35:45 |
| 8 | 2016 | Roger Miller | 51 | M | 36:15 |
| 9 | 2019 | Mike Breen | 53 | M | 36:20 |
| 10 | 2013 | David Miller | 51 | M | 36:22 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2018 | Todd Hochstetler | 55 | M | 35:52 |
| 2 | 2016 | Rick Crume | 55 | M | 38:14 |
| 3 | 2018 | Dennis Lipp | 55 | M | 38:19 |
| 4 | 2017 | Rick Crume | 56 | M | 39:34 |
| 5 | 2018 | Rick Crume | 57 | M | 39:35 |
| 6 | 2019 | Rick Crume | 58 | M | 39:36 |
| 7 | 2012 | Steven Swanson | 55 | M | 40:18 |
| 8 | 2014 | Ted Meyer | 55 | M | 40:56 |
| 9 | 2013 | Jay Larson | 55 | M | 41:23 |
| 10 | 2017 | Howard Olson | 55 | M | 42:30 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2014 | Mark Pavicic | 61 | M | 35:34 |
| 2 | 2014 | Larry Bethel | 62 | M | 36:29 |
| 3 | 2012 | Keven Crabtree | 60 | M | 39:12 |
| 4 | 2013 | Larry Bethel | 61 | M | 39:29 |
| 5 | 2012 | Mark Stolpman | 62 | M | 40:49 |
| 6 | 2017 | Daniel Domeier | 60 | M | 40:58 |
| 7 | 2019 | Dan Domeier | 62 | M | 41:29 |
| 8 | 2016 | Guy Kittelson | 60 | M | 43:58 |
| 9 | 2019 | Bruce Money | 62 | M | 45:40 |
| 10 | 2015 | Arlie Olsen | 64 | M | 45:47 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2014 | Greg Larson | 67 | M | 35:47 |
| 2 | 2014 | Jerome Huebsch | 65 | M | 39:13 |
| 3 | 2015 | Jerry Huebsch | 66 | M | 42:33 |
| 4 | 2019 | Rufino Osorio Salas | 67 | M | 43:34 |
| 5 | 2016 | Jerry Huebsch | 67 | M | 44:55 |
| 6 | 2018 | Jerry Huebsch | 69 | M | 46:31 |
| 7 | 2017 | Jerry Huebsch | 68 | M | 47:47 |
| 8 | 2019 | Arlie Olsen | 68 | M | 48:36 |
| 9 | 2016 | Tom Donaldson | 65 | M | 55:03 |
| 10 | 2013 | Ed Weaver | 65 | M | 59:26 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Jerry Huebsch | 70 | M | 50:06 |
| Place | Year | Name | Age | Sex | Time |
| Place | Year | Name | Age | Sex | Time |
| Place | Year | Name | Age | Sex | Time |