Race
SANFORD TRI FOR HEALTH ADULT TRIATHON
Jackson, MN - June 24, 2017
300 Yard Swim - 12.3 Mile Bike - 5K Run
Place Div/Tot Bib Name City St Age Sex Rank SWIM 100yd Trn.1 Rank BIKE MPH Trn.2 Rank RUN Pace FINISH
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1 1/3 230 Tom Turner Jackson MN 42 M 1 5:26 1:49 0:32 1 36:05 20.5 0:55 3 22:25 7:14 1:05:22
2 1/5 234 Brandon Nordstrom Fairmont MN 38 M 10 7:16 2:26 0:31 2 36:36 20.2 1:07 5 24:18 7:51 1:09:47
3 2/5 235 Samuel Espey Dunnell MN 30 M 8 6:55 2:19 1:33 3 37:19 19.8 0:16 6 24:22 7:52 1:10:23
4 1/2 236 Ken Heitzman Spicer MN 52 M 6 6:33 2:11 1:29 4 38:14 19.3 1:11 4 23:53 7:43 1:11:19
5 1/1 184 Ben Kocak 23 M 7 6:41 2:14 1:12 7 41:43 17.7 0:32 2 22:08 7:09 1:12:15
6 2/3 180 Cory Strasser 43 M 12 8:20 2:47 1:53 9 46:46 15.8 1:05 1 21:20 6:53 1:19:23
7 3/5 233 Brad Beck Spirit Lake IA 39 M 9 7:11 2:24 1:38 6 41:32 17.8 0:43 7 28:26 9:11 1:19:27
8 3/3 183 Todd Ernst 44 M 4 5:42 1:54 1:31 5 40:00 18.4 1:10 11 31:23 10:08 1:19:45
9 4/5 181 Andy Mueting 34 M 3 5:41 1:54 1:40 8 43:19 17.0 0:42 8 28:27 9:11 1:19:47
10 1/1 232 Amy More Jackson MN 27 F 5 6:28 2:10 1:26 13 54:07 13.6 0:30 9 30:15 9:46 1:32:43
11 1/2 231 Carolyn Yehle Graham WA 34 F 13 10:13 3:25 2:33 12 52:41 14.0 0:55 10 30:43 9:55 1:37:03
12 2/2 182 Bill Janzen 60 M 14 11:13 3:45 2:35 11 52:36 14.0 0:50 12 32:54 10:37 1:40:06
13 5/5 237 Chad Barker Sioux Falls SD 37 M 11 7:27 2:29 2:33 10 48:37 15.2 0:44 14 40:58 13:13 1:40:18
14 2/2 239 Melissa Brunk Okabena MN 35 F 2 5:35 1:52 2:31 14 57:22 12.9 1:24 13 40:58 13:13 1:47:48
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RELAY RESULTS
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Place Bib TEAM NAME & SWIMMER, BIKER, RUNNER Rank Swim Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 228 Team Kiwanis 2 8:01 2:41 0:36 1 42:36 17.3 0:29 1 22:21 7:13 1:14:01
Amber Botsch , Paul Meium , Jennifer Feely Bromeland
2 226 Manning-Miller Trio 1 5:05 1:42 0:36 3 48:44 15.1 0:34 3 30:30 9:51 1:25:27
Craig Miller , Ethan Manning , Rachel Miller
3 229 Triple C 3 8:01 2:41 0:36 4 51:57 14.2 0:36 2 28:38 9:14 1:29:46
Jeney Christensen , Brian Christensen , Daniel Christe
4 227 MOMS GOT THIS 4 10:23 3:28 0:26 2 46:34 15.8 0:27 4 36:32 11:47 1:34:20
Michelle Sedlacek , Missy Entriken , Chelsea Honnette
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NON QUALIFYING RESULTS: SPRINT
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Bib Name City St Age Sex Rank SWIM 100yd Trn.1 Rank BIKE MPH Trn.2 Rank RUN Pace FINISH
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TOP TEN SWIM TIMES
Swim 100
PLACE NAME CITY ST AGE S Time yds
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1 Tom Turner Jackson MN 42 M 5:26 1:49
2 Melissa Brunk Okabena MN 35 F 5:35 1:52
3 Andy Mueting 34 M 5:41 1:54
4 Todd Ernst 44 M 5:42 1:54
5 Amy More Jackson MN 27 F 6:28 2:10
6 Ken Heitzman Spicer MN 52 M 6:33 2:11
7 Ben Kocak 23 M 6:41 2:14
8 Samuel Espey Dunnell MN 30 M 6:55 2:19
9 Brad Beck Spirit Lake IA 39 M 7:11 2:24
10 Brandon Nordstrom Fairmont MN 38 M 7:16 2:26
TOP TEN BIKE TIMES
Bike
PLACE NAME CITY ST AGE S Time MPH
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1 Tom Turner Jackson MN 42 M 36:05 20.5
2 Brandon Nordstrom Fairmont MN 38 M 36:36 20.2
3 Samuel Espey Dunnell MN 30 M 37:19 19.8
4 Ken Heitzman Spicer MN 52 M 38:14 19.3
5 Todd Ernst 44 M 40:00 18.4
6 Brad Beck Spirit Lake IA 39 M 41:32 17.8
7 Ben Kocak 23 M 41:43 17.7
8 Andy Mueting 34 M 43:19 17.0
9 Cory Strasser 43 M 46:46 15.8
10 Chad Barker Sioux Falls SD 37 M 48:37 15.2
TOP TEN RUN TIMES
Run
PLACE NAME CITY ST AGE S Time Pace
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1 Cory Strasser 43 M 21:20 6:53
2 Ben Kocak 23 M 22:08 7:09
3 Tom Turner Jackson MN 42 M 22:25 7:14
4 Ken Heitzman Spicer MN 52 M 23:53 7:43
5 Brandon Nordstrom Fairmont MN 38 M 24:18 7:51
6 Samuel Espey Dunnell MN 30 M 24:22 7:52
7 Brad Beck Spirit Lake IA 39 M 28:26 9:11
8 Andy Mueting 34 M 28:27 9:11
9 Amy More Jackson MN 27 F 30:15 9:46
10 Carolyn Yehle Graham WA 34 F 30:43 9:55
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OVERALL MALE AGE GROUP RESULTS
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 230 Tom Turner Jackson MN 42 1 5:26 1:49 0:32 1 36:05 20.5 0:55 3 22:25 7:14 1:05:22
2 234 Brandon Nordstrom Fairmont MN 38 8 7:16 2:26 0:31 2 36:36 20.2 1:07 5 24:18 7:51 1:09:47
3 235 Samuel Espey Dunnell MN 30 6 6:55 2:19 1:33 3 37:19 19.8 0:16 6 24:22 7:52 1:10:23
4 236 Ken Heitzman Spicer MN 52 4 6:33 2:11 1:29 4 38:14 19.3 1:11 4 23:53 7:43 1:11:19
5 184 Ben Kocak 23 5 6:41 2:14 1:12 7 41:43 17.7 0:32 2 22:08 7:09 1:12:15
6 180 Cory Strasser 43 10 8:20 2:47 1:53 9 46:46 15.8 1:05 1 21:20 6:53 1:19:23
7 233 Brad Beck Spirit Lake IA 39 7 7:11 2:24 1:38 6 41:32 17.8 0:43 7 28:26 9:11 1:19:27
8 183 Todd Ernst 44 3 5:42 1:54 1:31 5 40:00 18.4 1:10 9 31:23 10:08 1:19:45
9 181 Andy Mueting 34 2 5:41 1:54 1:40 8 43:19 17.0 0:42 8 28:27 9:11 1:19:47
10 182 Bill Janzen 60 11 11:13 3:45 2:35 11 52:36 14.0 0:50 10 32:54 10:37 1:40:06
11 237 Chad Barker Sioux Falls SD 37 9 7:27 2:29 2:33 10 48:37 15.2 0:44 11 40:58 13:13 1:40:18
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OVERALL FEMALE AGE GROUP RESULTS
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 232 Amy More Jackson MN 27 2 6:28 2:10 1:26 2 54:07 13.6 0:30 1 30:15 9:46 1:32:43
2 231 Carolyn Yehle Graham WA 34 3 10:13 3:25 2:33 1 52:41 14.0 0:55 2 30:43 9:55 1:37:03
3 239 Melissa Brunk Okabena MN 35 1 5:35 1:52 2:31 3 57:22 12.9 1:24 3 40:58 13:13 1:47:48
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MALE AGE GROUP 19 - UNDER
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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FEMALE AGE GROUP 19 - UNDER
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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MALE AGE GROUP 20 - 29
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 184 Ben Kocak 23 1 6:41 2:14 1:12 1 41:43 17.7 0:32 1 22:08 7:09 1:12:15
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FEMALE AGE GROUP 20 - 29
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 232 Amy More Jackson MN 27 1 6:28 2:10 1:26 1 54:07 13.6 0:30 1 30:15 9:46 1:32:43
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MALE AGE GROUP 30 - 39
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 234 Brandon Nordstrom Fairmont MN 38 4 7:16 2:26 0:31 1 36:36 20.2 1:07 1 24:18 7:51 1:09:47
2 235 Samuel Espey Dunnell MN 30 2 6:55 2:19 1:33 2 37:19 19.8 0:16 2 24:22 7:52 1:10:23
3 233 Brad Beck Spirit Lake IA 39 3 7:11 2:24 1:38 3 41:32 17.8 0:43 3 28:26 9:11 1:19:27
4 181 Andy Mueting 34 1 5:41 1:54 1:40 4 43:19 17.0 0:42 4 28:27 9:11 1:19:47
5 237 Chad Barker Sioux Falls SD 37 5 7:27 2:29 2:33 5 48:37 15.2 0:44 5 40:58 13:13 1:40:18
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FEMALE AGE GROUP 30 - 39
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 231 Carolyn Yehle Graham WA 34 2 10:13 3:25 2:33 1 52:41 14.0 0:55 1 30:43 9:55 1:37:03
2 239 Melissa Brunk Okabena MN 35 1 5:35 1:52 2:31 2 57:22 12.9 1:24 2 40:58 13:13 1:47:48
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MALE AGE GROUP 40 - 49
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 230 Tom Turner Jackson MN 42 1 5:26 1:49 0:32 1 36:05 20.5 0:55 2 22:25 7:14 1:05:22
2 180 Cory Strasser 43 3 8:20 2:47 1:53 3 46:46 15.8 1:05 1 21:20 6:53 1:19:23
3 183 Todd Ernst 44 2 5:42 1:54 1:31 2 40:00 18.4 1:10 3 31:23 10:08 1:19:45
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FEMALE AGE GROUP 40 - 49
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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MALE AGE GROUP 50 - UP
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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1 236 Ken Heitzman Spicer MN 52 1 6:33 2:11 1:29 1 38:14 19.3 1:11 1 23:53 7:43 1:11:19
2 182 Bill Janzen 60 2 11:13 3:45 2:35 2 52:36 14.0 0:50 2 32:54 10:37 1:40:06
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FEMALE AGE GROUP 50 - UP
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Place Bib Name City St Age Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish
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Total Registered: 19
Total Number of Team Finishers: 4
Total Number of Individual Finishers: 14
Number of Male Finishers: 11
Number of Female Finishers: 3
Did not Finish Race or Did Not Start: 1