Minna Sponholz

Minneapolis, MN
9/17/2023

Results by

Half-Half

Bib: 1328 Sex: F Age: 39 Residence: Saint Anthony, MN

Time

Splits

6 Mile	39:19
3 Mile	31:52

6 Mile	39:19
3 Mile	31:52

Average Pace

11:21 per mile (view kilometer pace) 12:17 per mile (view kilometer pace)

Age Graded %

44 percent (view time) 40 percent (view time)

Overall Place

193 out of 284 195 out of 284

Sex Place

79 out of 150 Women 83 out of 150 Women

Division Place

28 out of 38 Women in F3539 29 out of 38 Women in F3539
(See complete F3539 results)

Location	Race Time	Time of Day	Pace Between	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	1:14:15	10:50:48	6:11	193/284	28/38	79/150	194/284	1/1
6 Mile	1:11:10	10:47:43	12:54	192/283	28/38	79/150	195/283	11/10
3 Mile	31:52	10:08:24	10:38	199/284	28/38	84/150	201/284	6/30
ChipStart	6:08	9:36:33		172/284	23/38	76/150	76/284
GunStart	0:00	9:30:26

Location	Segment Time	Time of Day	Pace	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	3:06	10:50:48	6:11	167/283	22/38	65/150	165/283	1/1
6 Mile	39:19	10:47:43	12:54	192/283	29/38	81/150	195/283	11/10
3 Mile	31:52	10:08:24	10:38	199/284	28/38	84/150	201/284	6/30
ChipStart	6:08	9:36:33
GunStart	0:00	9:30:26

Location	Race Time	Time of Day	Pace Between	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	1:14:15	10:50:48	6:11	195/284	29/38	83/150	199/284	1/1
6 Mile	1:11:10	10:47:43	12:54	195/283	29/38	84/150	200/283	11/10
3 Mile	31:52	10:08:24	10:38	196/284	27/38	86/150	194/284	6/30
ChipStart	6:08	9:36:33		172/284	23/38	76/150	76/284
GunStart	0:00	9:30:26

Location	Segment Time	Time of Day	Pace	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	3:06	10:50:48	6:11	167/283	22/38	65/150	165/283	1/1
6 Mile	39:19	10:47:43	12:54	192/283	29/38	81/150	195/283	11/10
3 Mile	31:52	10:08:24	10:38	199/284	28/38	84/150	201/284	6/30
ChipStart	6:08	9:36:33
GunStart	0:00	9:30:26