Paul Grinvalds

Ashland, NE
3/4/2023

Results by

10K

Bib: 1216 Sex: M Age: 64 Residence: West Des Moines, IA

Time

Splits

22:51

Average Pace

7:21 per mile (view kilometer pace) 7:23 per mile (view kilometer pace)

Age Graded %

74 percent (view time) 74 percent (view time)

Overall Place

115 out of 1760 104 out of 1760

Sex Place

102 out of 783 Men 92 out of 783 Men

Division Place

3 out of 30 Men in M6064 2 out of 30 Men in M6064
(See complete M6064 results)

Location	Race Time	Time of Day	Pace Between	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	45:35	16:51:24	7:20	115/1760	3/30	102/783	17/1760	90/5
5K	22:51	16:28:40	7:22	130/1758	3/29	112/781	26/1758	1192/23
ChipStart	0:17	16:05:49		617/2220	8/36	290/978	290/2220
GunStart	0:00	16:05:32

Location	Segment Time	Time of Day	Pace	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	22:44	16:51:24	7:20	110/1756	3/29	99/780	16/1756	90/5
5K	22:51	16:28:40	7:22	130/1758	3/29	112/781	26/1758	1192/23
ChipStart	0:17	16:05:49
GunStart	0:00	16:05:32

Location	Race Time	Time of Day	Pace Between	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	45:35	16:51:24	7:20	104/1760	2/30	92/783	17/1760	90/5
5K	22:51	16:28:40	7:22	111/1758	2/29	95/781	27/1758	1192/23
ChipStart	0:17	16:05:49		617/2220	8/36	290/978	290/2220
GunStart	0:00	16:05:32