HEIDI RAHKOLA

Minneapolis/St Paul, MN
4/28/2012

Results by

10K

Bib: 2807 Sex: F Age: 48 Residence: MAPLE PLAIN, MN

Time

Splits

4 Mile

30:05

4 Mile

30:05

Average Pace

7:22 per mile (view kilometer pace) 7:36 per mile (view kilometer pace)

Age Graded %

73 percent (view time) 70 percent (view time)

Overall Place

401 out of 3633 418 out of 3633

Sex Place

91 out of 2023 Women 104 out of 2023 Women

Division Place

8 out of 181 Women in F45-49 10 out of 181 Women in F45-49
(See complete F45-49 results)

Location	Race Time	Time of Day	Pace Between	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	45:43	9:47:18	7:04	401/3633	8/181	91/2023	214/3633	52/3
4 Mile	30:05	9:31:40	7:32	442/3615	11/180	105/2017	229/3615	678/16
ChipStart	1:29	9:01:35		1129/3633	48/181	446/2023	446/3633
GunStart	0:00	9:00:07

Location	Segment Time	Time of Day	Pace	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	15:39	9:47:18	7:04	340/3615	7/180	77/2017	108/3615	52/3
4 Mile	30:05	9:31:40	7:32	442/3615	11/180	105/2017	229/3615	678/16
ChipStart	1:29	9:01:35
GunStart	0:00	9:00:07

Location	Race Time	Time of Day	Pace Between	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	45:43	9:47:18	7:04	418/3633	10/181	104/2023	251/3633	52/3
4 Mile	30:05	9:31:40	7:32	467/3615	14/180	117/2017	290/3615	678/16
ChipStart	1:29	9:01:35		1129/3633	48/181	446/2023	446/3633
GunStart	0:00	9:00:07

Location	Segment Time	Time of Day	Pace	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	15:39	9:47:18	7:04	340/3615	7/180	77/2017	108/3615	52/3
4 Mile	30:05	9:31:40	7:32	442/3615	11/180	105/2017	229/3615	678/16
ChipStart	1:29	9:01:35
GunStart	0:00	9:00:07